Eileen's wholehearted journey
Embrace inner diversity and the perfect imperfection
  • Home
  • 園丁隨筆 (Human-gardening)
    • 。奧勒岡手札。
    • 。自學旅程。
    • 。耕自己。
    • 。親子日常小劇場。
  • 拾起畫筆 (Art encounter)
  • 正念自我疼惜 (Mindful Self-Compassion)
    • MSC 生活分享
    • 詩句裡的MSC
    • MSC 課程/工作坊資訊
    • 冥想練習音檔
  • 關於我 (About Eileen)

冥想練習音檔

  • 冥想練習音檔

    Loving-Kindness for Ourselves 給自己的慈心祝福

    by Eileen Lin February 4, 2024
    February 4, 2024
  • 冥想練習音檔

    The River Meditation- 河流冥想

    by Eileen Lin July 31, 2023
    July 31, 2023
  • 冥想練習音檔正念自我疼惜 (Mindful Self-Compassion)

    帶著關愛的呼吸冥想 (Affectionate Breathing -brief version)

    by Eileen Lin October 27, 2022
    October 27, 2022

About Me

About Me

Heart-adventurer, Mom & Entrepreneur

Recent Posts

  • 第一年的尾聲與決定- Part III of III

    September 24, 2024

  • 第一年的尾聲與決定- Part II of III

    September 24, 2024

  • 第一年的尾聲與決定 – Part I of III

    September 24, 2024

  • How I was blown away by a talent show

    June 14, 2024

  • The Shell

    June 7, 2024

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Eileen's wholehearted journey
  • Home
  • 園丁隨筆 (Human-gardening)
    • 。奧勒岡手札。
    • 。自學旅程。
    • 。耕自己。
    • 。親子日常小劇場。
  • 拾起畫筆 (Art encounter)
  • 正念自我疼惜 (Mindful Self-Compassion)
    • MSC 生活分享
    • 詩句裡的MSC
    • MSC 課程/工作坊資訊
    • 冥想練習音檔
  • 關於我 (About Eileen)