By Jennifer Welwood
Willing to experience aloneness, I discover connection everywhere;
願意體驗孤單，我發現四處的連結
Turning to face my fear,
I meet the warrior who lives within;
當我轉向面對我的恐懼，我遇見活在內心的勇士
Opening to my loss,
I gain the embrace of the universe;
當我對我的失去張開雙臂，我擁抱了全宇宙
Surrendering into emptiness, I find fullness without end.
當我對空虛臣服，我找到了無窮的豐富
Each condition I flee from pursues me,
每一個我逃離的情境追逐著我
Each condition I welcome transforms me
每一個我歡迎的情境轉化著我
And becomes itself transformed Into its radiant jewel-like essence
而成為它 轉化成像珠寶般發散光芒的本質